Month: February 2018

Lost 90 Pounds at FBBC

I have been overweight since puberty. My weight problem during high school definitely formed my low self-esteem. I settled for a lot because I felt it was all I could get. When I moved to a place of my own I started gaining more weight! My eating got so far out control, I needed help! […]

Boot Camp Gave Me Confidence

My name is Wendy and I started my fitness journey at Victorville FBBC in June of 2017. As a 29 year old mom of 2 boys under the age of 5, one day I realized how unhealthy I was when trying to run with my boys. I played soccer my entire life and was healthy […]

Lessons Learned In The Gym

We can learn so much about ourselves when we are training. I’ve seen people become more confident, have “aha” moments, come up with great ideas, solve relationship problems and get stronger emotionally and mentally from exercising regularly. I don’t know if it’s the blood flow, the endorphins, the burst of energy or multiple factors, but […]

Fat Loss Lesson From The Animal Kingdom

This past weekend, MaryBeth and I took the kids to the San Diego Safari Park. Logan and Chloe have been obsessed with animals and this was a fun way for them to get up close and personal with their favorite furry creatures. We stayed active and walked around the entire park. We saw gorillas, elephants and flamingos. But there’s […]