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Can I Do Boot Camp With A Pre-Existing Injury?

Can I Do Boot Camp With A Pre-Existing Injury?

On this episode of Lunch With A Punch, I discuss taking boot camp with a pre-existing injury. I’m joined by special guest, Coach, and good friend – Rob Du Haime. We discuss special protocols we have in place at Fit Body Boot Camp to keep our clients safe, get them amazing results and work with […]

3 Lessons I Learned From My Time In Pro Wrestling

3 Lessons I Learned From My Time In Pro Wrestling

Most people don’t know this about me but I was an active Professional Wrestler on the independent circuit for over 10 years. Yes, I used to enter a room with theme music, half-naked, covered in baby oil and I would deliver dropkicks to the person across from me. Today, I’m a Coach in the fitness […]

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